37. Ancestral Legacies, Lost Cultures, & Personal Mythmaking - Janelle Hardy

The stories that call to us, the ancestors who live in us, the cultures that are lost to us, and so much more...

IN THE INTRO:

  • Self care and energy hygiene for sensitive types

  • Ancestral languages

  • Elderberry magic

IN THE INTERVIEW:

  • Making peace with our names, the legacy of patriarchal naming, changing names, prehistoric kinship ties, and pondering how our most ancient ancestors chose names

  • Spectral visitations from the grandfather who died before Janelle was born

  • Rootlessness, and what is lost when people set out on their own and leave their land and people behind

  • How our ancestors live in us, even when we can't claim their culture as our own

  • Language as a gateway to the ancestors

  • Megalithic monuments and the transition from hunting and gathering to farming in Europe

  • Starting a podcast

  • Knowing whose land you're living on

  • The ancient tales we're drawn to

  • Diving deep into embodiment and creativity

  • The profound inner and outer journey of Personal Mythmaking

  • Navigating the world as a Highly Sensitive Person and empath- "I need a lot of self care to be connected to my deep self"

  • Biodynamic craniosacral therapy, somatic experiencing, and other coping mechanisms/self care

  • Chronic trauma responses and nervous system stuckness

  • The more ephemeral cultural transmissions: textiles, fiber arts, music, dance, cooking, etc.

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