34. Womb Wisdom, Addiction, & the Way of the Wounded Healer - Anja Robinson

IN THE INTRO:

  • Free Handcrafted Healing Herbal Oils online workshop!

  • Evolutionary health, symptoms as adaptations, why there's no such thing as the optimal diet, and why we didn't necessarily evolve to be healthy

  • One of our last remaining collective/ancestral rituals

IN THE INTERVIEW:

  • Why to start herbally & nutritionally preparing for your period at ovulation

  • Understanding nutritional needs throughout the menstrual cycle

  • Tracking your period

  • Coffee & chocolate for the cycling woman- good or bad?

  • Iron, blood, oxygen, and women

  • How Anja overcame six years of alcohol and drug abuse and built a healthy, healing life

  • We share our stories of growing up with an alcoholic parent, and of our mothers' deaths, and what it feels like when you get that phone call we all dread

  • A super important but always overlooked perspective on nutrient deficiency in addicts and the role of nutrition in recovery

  • It's never too late to change your path

  • When Anja found out about her German great-grandmother being the town mystic and Tarot reader, and how this ancestor's sensitivity has echoed down through the motherline

  • Food, drink, and herbs for winter nourishment

  • Carminitives: a simple, delicious, and healing class of herbal medicine that you already have in your kitchen

 

LINKS:

BOOKS-

*The Story of the Human Body: Evolution, Health, and Disease by Daniel E. Lieberman

*Taking Charge of Your Fertility by Toni Weschler

*Women's Bodies, Women's Wisdom by Dr. Christianne Northrup

*Sex, Time, and Power: How Women's Sexuality Shaped Human Evolution by Leonard Shlain

*The Alphabet Vs the Goddess: The Conflict Between Word and Image by Leonard Shlain

*It's OK That You're Not OK by Megan Devine (and her website Refuge In Grief)

*Plant Intelligence and the Imaginal Realm: Beyond the Doors of Perception into the Dreaming of Earth by Stephen Harrod Buhner

PODCASTS-

*LifeSpa with John Douillard

*Dr. Gabor Mate on Russell Brand's Under the Skin podcast

Past Medicine Stories episodes mentioned-

*8 w/ Stephen Harrod Buhner (sensory gating channels)

*18 w/ Suuzi Hazen (iron, liver, evolution)

*20 w/ Kami McBride (herbalism, oils, menstrual wellness)

*30 w/ Cilla Whatcott (fever, illness, immunity)

MISCELLANEOUS- 

*My video An Herbalist's Perspective on Cold & Flu

*Period Tracker apps

*Dr. Zach Bush

33. Root Cause Medicine & Breasts as an Intuitive Center - Anja Robinson

In the Intro:

  • Living among the California wildfires

  • $200 herbal medicine giveaway!

  • The beautiful complexity of the female body

In the Interview:

  • The intersection between herbalism & functional medicine 

  • Why "Just live like your grandmothers lived and you'll be healthy" doesn't work anymore

  • Health confusion and information overload

  • A name is a prayer: the meaning of Anja's name and how it ties into her life's path

  • The gateway of birth & the role of a birth attendant

  • Understanding the complex dance of women's hormones and what we can do to create better hormonal health (we talk about digestion, the liver, PMS, headaches, bloating, cramps, water retention, breaking out, PCOS, endometriosis, fibroids, toxic overloads, xeno-estrogens, etc.)

  • The importance of the lymphatic system

  • The insanity of the truly toxic products that are marketed to women as real femininity

  • Don't put anything on your skin you wouldn't put in your mouth

  • A deep dive into breast health 

  • Reframing self exams: knowing the terrain of your own body, what to look for, and what not to worry about!

  • The flexibility & resiliency of breast tissue

Links: